We’ve seen the CBD industry flourish in the last couple of years. From cheeseburgers to toothpicks and breath sprays— the plant extract is being used in everything. According to a survey conducted by the Brightfield Group, more than 60 percent of the users are taking it for anxiety. Insomnia, chronic pain, and depression are the other few reasons that follow closely behind.
What is CBD?
Let’s tackle the basics first! CBD, aka cannabidiol, is extracted from the Cannabis Sativa plant. This chemical is less-known since the spotlight is usually on its more famous sibling ‘tetrahydrocannabinol’ (THC) — the ingredient that’s responsible for stirring the ‘high’ in pot users.
There are hundreds of cannabinoids that come from the Cannabis Sativa plant, THC and CBD are just two of them. While THC is proactive and may increase anxiety in users, CBD is advertised as an antidepressant, good for anxiety and PTSD.
Forms CBD Is Available In
The products with CBD have been making a fair spot on retail shelves and have become very easy to find online too since companies are being as creative as one can be with it. . Be mindful that not all products that have CBD, are equal and provide the same results. CBD products haven’t been approved for over-the counter-purchase, which is why you should know to do your own research before you buy it.
Forms CBD Comes In
Since the extract has become so popular, it’s very hard to miss. Here are a few healthy options if you’re looking to make it a part of your fitness routine.
1. CBD Gummies
If you’re looking to consume it as a Vegan Gummies, 3000mg cbd at Beliebis is a great option. These vegan gummies come in 25mg potions with a reduced amount of sugar that makes it a very healthy way to include in your fitness routine.
2. CBD Oil
CBD oils are another common form CBD is used in. It’s made by diluting extracted CBD in a carrier oil of choice. These can be almond oil, jasmine oil, coconut oil — any type really. Isolate CBD oil is a great option if you’re out on a search for oils with the infamous extract!
3. CBD Bath bombs!
When we said that the extract is being used in everything, we meant it and bath bombs are no exception! A great option is CBDfx Bath Bombs which gives you two options, eucalyptus, and lavender.
4. CBD Capsules
Capsules have been around for decades and CBD in form of capsules is no surprise. Capsules are easy to carry and can be taken with other vitamins in the morning. NuLeaf CBD capsules are affordable and have great reviews to get a healthy amou12nt of CBD in your system!
